Thursday, June 16, 2011

Strawberry Smoothie / Smoothie de Fresa

Easy, healthy and tasty breakfast on the go!!
Just pour one plain lowfat yogurt in your blender together with half a glass of ice, 5 strawberries, a dollop of honey and about 1/4 cup skimmed milk, blend and serve! 
Try it with other fruits as well! (i.e. mango, mixed berries, banana)


Un desayuno para llevar, facil y delicioso!
Solo combina un yogurt natural low fat, medio vaso de hielo, 5 fresas, una cucharada de miel y 1/4 taza de leche descremada en la licuadora y listo!
Prueba tambien con otras frutas! (como mango, moras o banana)

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